📍5509 Woodruff Ave (Woodruff & South St)
📞 (562) 600-7042
For Men & Women 60+ In Lakewood Who Want To Get Fit, Healthy, And Be Full Of Vitality At Any Age...
Want Us To Help You Build Strength, Reduce Stiffness, Increase Energy, And Even Lose That Unwanted Weight?
Watch The Video Below 👇 To Learn How Our Program Is Helping Men And Women 60+ Regain Their Health, Fitness, And Life...
Ready For Life Changing Results?
Join Our 21-Day Strong & Stable Program For Just $99
5.0 ⭐️⭐️⭐️⭐️⭐️ | Based On 113 Reviews on Google & Yelp
You don't need to feel low energy, achey,
and stop doing the things you once loved.
Hi friend 👋!
Back in 2016, my wife and I started our gym called Fit Body Boot Camp.
As we started working with clients, we'd regularly get inquiries from older adults 60+ looking for a fitness program that met their specific needs.
They shared stories of how over time, they slowly lost their strength, weight increased and their stamina suffered.
The most common, though, was how their balance was starting to slip... leaving them with a persistent fear that if they were to fall that they wouldn't be able to get up, and how embarrassing that would be for them.
At the end of the day, their quality of life suffered and they had to stop doing all the things they once loved.
They needed something that we didn't offer at the time.
And although we could have thrown them into our regular high-intensity program, that wasn't the best option for them.
That left us having to turn them away, which broke our heart.
As we started to do some research, we discovered that:
❌ Finding a fitness program for older adults was almost impossible.
❌ Ones that did exist, did not meet the real needs of someone in their 60's, 70's and on.
❌ Some personal trainers existed, but trainers cost $500-$1000 per month.
So, we took matters into our own hands and created a fitness program specifically for adults 60+ that to solve this heartbreaking problem.
What happened next was truly amazing...
Within months a few people heard about us and asked if they could join.
Next thing you know, we had so many older adults inquiring about this new program, we had to change the expand our schedule and really take this to the next level.
Ready For Life Changing Results?
Join Our 21-Day Strong & Stable Program For Just $99
5.0 ⭐️⭐️⭐️⭐️⭐️ | Based On 113 Reviews on Google & Yelp
6 Reasons Why Dozens of Adults 60+ Trust Us With Their Health & Fitness
3 Simple Steps To Getting Started
Step 1: Apply For Our Jumpstart Program
Click the button below to apply for our next 21-Day Strong & Stable Program where all new clients start
Step 2: Book & Attend Your Orientation
You'll come in 15 minutes early to your first day where a coach will get to know you and complete a short assessment so we can coach you best
Step 3: Get Started
Complete your first workout after your orientation and start your 21 Day Strong & Stable program & be on your way to a stronger, more stable you!
Ready For Life Changing Results?
Join Our 21-Day Strong & Stable Program For Just $99
5.0 ⭐️⭐️⭐️⭐️⭐️ | Based On 113 Reviews on Google & Yelp
Who Is Our Program For?
Our program is designed for men and women 60+ who want...
- Strong, Toned Muscles that support your daily activities
- Vibrant Energy to chase after grandkids or enjoy those hobbies you love
- Enhanced Flexibility so you can move with ease and reduce nagging aches
- Renewed Confidence knowing you're taking charge of your health and future
And are willing to...
Here's What Some Client's Are Saying
Sandra
Can Now Chase Her Grandkids Without Getting Tired
Denise
Is So Much Stronger, Balance Is Improved, And Has Lost 25 Pounds
Before starting Fit Body, I was out of shape, overweight, and unmotivated to make needed health changes.
Honestly, I just wasn’t sure of where to go or what type of work out could possibly work for me because I had not worked out in years.
Because of the coaching and support of the Fit Body I’ve become a person who now loves working out! I love the support of all the members and coaches as we encourage each other on our own individual journeys.
I am more coordinated, so much stronger, my balance is greatly improved! I’ve also lost 25 pounds, many inches and lowered.
Honestly, I just wasn’t sure of where to go or what type of work out could possibly work for me because I had not worked out in years.
Because of the coaching and support of the Fit Body I’ve become a person who now loves working out! I love the support of all the members and coaches as we encourage each other on our own individual journeys.
I am more coordinated, so much stronger, my balance is greatly improved! I’ve also lost 25 pounds, many inches and lowered.
Has Lost 37lbs, 14 Inches, And Has So Much More Strength
Fit Body has changed my life!
Since I started I have lost 37lbs and 14 inches! I also have so much more energy and strength now.
While I used to struggle going up and down stairs that is a thing of the past!
Also, I can now get up and down to play with my grandkids without any issues!
Thank you Fit Body!
Since I started I have lost 37lbs and 14 inches! I also have so much more energy and strength now.
While I used to struggle going up and down stairs that is a thing of the past!
Also, I can now get up and down to play with my grandkids without any issues!
Thank you Fit Body!
Wendy
I Have Strength, Physically & Mentally, That I’ve Never Had
Before joining Fit Body lacked healthy habits and a healthy mindset necessary to deal with the normal stresses and demands of daily life. My main coping strategy for dealing with stress and anxiety was eating.
Over the past 15 years my weight had gradually increased 40 plus pounds and I began having to take medication for my blood pressure and cholesterol.
I was nervous to try Fit Body, but decided to give it a try when I saw one of their promotional programs on Facebook.
From day one their coaches have supported me, encouraged and made me feel comfortable.
Since becoming a member of Fit Body I’ve lost over 50lbs and completely changed my life. I have strength both physically and mentally that I’ve never had before.
My confidence has gone through the roof and I’m so thankful to Fit Body for helping get where I am today.
For those that are nervous all you have to do is try it!
I know you, like me, will be so glad that you did!
Over the past 15 years my weight had gradually increased 40 plus pounds and I began having to take medication for my blood pressure and cholesterol.
I was nervous to try Fit Body, but decided to give it a try when I saw one of their promotional programs on Facebook.
From day one their coaches have supported me, encouraged and made me feel comfortable.
Since becoming a member of Fit Body I’ve lost over 50lbs and completely changed my life. I have strength both physically and mentally that I’ve never had before.
My confidence has gone through the roof and I’m so thankful to Fit Body for helping get where I am today.
For those that are nervous all you have to do is try it!
I know you, like me, will be so glad that you did!
Here's what you get with
Lakewood's #1 Rated Fitness Program for Adults 60+
- Up to 3 Fit Body Forever Workouts / week designed specifically for adults 60+ to build strength, increase stamina and improve balance
- Nutrition Support & Resources to help you learn the best foods for you body, age and to fuel your new, active lifestyle
- One-to-One Goal Setting Meeting to create a personalized approach to reversing muscle loss and creating a strong & stable body & life
- Support & Accountability to have our team in your corner to ensure you get the results you want and improve you quality of life
- Certified Coaches that are trained to specifically coach & support adults 60+ through Training The Older Adult (TOA)® led by Dr. Robert Linkel.
- Supportive Community of like-minded men and women 60+ who are all on the same mission to feel strong, energized and not let age determine their ability.
- Get REAL Results like building strength, increasing stamina, improving balance, skyrocketing confidence - allowing you to live life on your own terms and not let age determine your ability!
Ready For Life Changing Results?
Join Our 21-Day Strong & Stable Program For Just $99
5.0 ⭐️⭐️⭐️⭐️⭐️ | Based On 113 Reviews on Google & Yelp
Location Information & Frequently Asked Questions
❓How Does Your Program Work?
We help men & women aged 60+ build strength, lose weight, and add high quality years to their life.
You attend 3, 45 minute workouts per week and become strong, stable, and energized!
❓Who Is This Program For?
The program is specifically for adults 60+ who want to keep up, stay sharp, and do more of what they love.
❓What is the schedule?
Our current availability is Monday - Friday at 9:30am
❓Where are you located?
We are located at 📍 5509 Woodruff Ave. Lakewood, CA 90713 (near the corner of Woodruff Ave & South St)
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❓I Haven't Exercised In A Long Time... Can I Still Participate?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if it’s been a while since you’ve worked out or have limited flexibility, our expert coaches will be able to adapt the program to your specific needs.
❓What If I Have An Injury or Limitation?
No worries! Every one of our clients has some ailment that we work through or around.
With small-group training, you get the one-to-one attention you need to meet you at your fitness level and work around any limitations.
❓What Is The Cost After The Trial Program?
We are a prescriptive based program. This means that we "prescribe" different levels of services to each client based on their goals and lifestyle.
That said, most clients invest $7-$10/day into their health with our program.
Ready For Life Changing Results?
Join Our 21-Day Strong & Stable Program For Just $99
5.0 ⭐️⭐️⭐️⭐️⭐️ | Based On 113 Reviews on Google & Yelp
FIT BODY FOREVER
📍5509 Woodruff Ave (Woodruff & South St)
© 2024 Fit Body Boot Camp